Spectrum Essentials Organic Ground Flaxseed offers a convenient way to incorporate omega-3 fatty acids and fiber into your daily diet. This USDA-certified organic product is cold-milled to preserve nutritional integrity and bioavailability, making it easier for your body to absorb key nutrients compared to whole seeds. With a mild, nutty flavor, ground flaxseed blends seamlessly into smoothies, yogurt, oatmeal, baked goods, and salad dressings. Each 24 oz. package provides sustained nutritional support for heart health, digestive wellness, and overall vitality. Store in a cool place to maintain freshness and potency.